CYOT Stickers have been created for you to choose the hours that best fit your life! Each sticker contains the hours of 5am through 11pm. To use, simply use scissors to cut away the hours you do not need and then place the sticker in your planner on each daily column. These stickers are in the Handwritten signature colors. Plan It Out Loud prints on removable matte paper. To reposition, carefully peel the sticker up and place in it’s new spot. All pen and pencil types will write nicely on the stickers.