This Episode we talk about finding balance in wellness that works for you and your life. Incredibly important to us both, this is the topic that brought us together! We have a great discussion about the 4 dimensions of wellness, and what they look like IRL!

Highlights include:
Work-Life Balance is Bull…dookie
Finding Wellness in different seasons of life
Bring back balance.

Resources mentioned:
Circle of Excellence – NLP method
Strengths Finder 2.0 – Tom Rath
Handwritten 2019 planner – handwrittenpaperco.com

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