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On Being An Introvert: Social Overwhelm

On Being An Introvert: Social Overwhelm

On Being An Introvert: Social Overwhelm Sometimes the idea of spending any more time with people sounds as awesome as eating glass. I’m talking about social burnout. It’s a real thing for us introverts. I remember when I was young my mother would declare that she was...
On being an Introvert: Social Energy

On being an Introvert: Social Energy

On being an Introvert: Social Energy There are a lot of factors they play into your success for the week. We have talked about choosing the right time of the day to schedule tasks based on what mental energy you need to complete them. This is similar. I’m talking...
Are You Productive Or Just Busy?

Are You Productive Or Just Busy?

Are you productive or just busy? Let’s be real, some days you are going from task to task just barely keeping everything going. Well, you’re doing a great job at keeping yourself busy. Filling your schedule up with meetings, tasks, and to-do’s does not mean that you...

Getting Over Overwhelm

Getting Over Overwhelm Do you need a master class in saying “No”? Are you just barely keeping your ish together? Yeah sometimes us too. So, first of all. You are not alone. Adulting is not easy. Let us all take just one moment to smack our teenage selves who said:...

Becoming Aware

Becoming Aware I’m talking to all of us who have survived things like a panic attack, a breakup, the loss of a job. At one point we can look back and see all the warnings we ignored. Why Awareness Matters If I don’t know about a problem, how can I fix it? Well, I...

Value Of Time

Value of Time: Time Management Why do I care about my time and your time? Why do I care about the most valuable, precious, and perishable resource we have. You cant save it for later, wrap it up in saran wrap and put it in the freezer. You cant build up a bank account...

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